How can we get a shapely body without any exercise and medicine.
With this technique of ours you can get a curvy body without using any exercises and medicine.
by PINTU SINGH
People say that once the body has grown, then it is very difficult to reduce it and make it very well-made, but I say it is very easy, we just have to use this method as described by me in a disciplined way. You will start seeing a difference in yourself only by doing regular 1 churn without missing the mentioned way. You will find yourself feeling curvy and younger than before. Let us know some of the ways that we can have a good body without medicine and exercise.
- We have to drink lemonade instead of morning tea as soon as we wake up in the morning. The lemon water you want to make is to be made in hot water, that is, mix lemon juice in warm water and then drink it.
- There is no more than just two chapatis, including morning and afternoon meals.
- In the evening you can drink orange juice one or two glasses as much as you want.
- Eat a little less than you are hungry for dinner.
- Eat 3 almonds in the morning and 3 almonds daily in the evening.
- When you go to sleep after dinner, then drink Lemon juice again in the manner described.
If you use this method for a month, then you will start feeling the difference yourself. If you have gained too much weight, then it can take 2 months, in the rest of 1 month, your body will become curved and your skin will start glowing.
The advantage of this frog is that it is very easy, it is very cheap and anyone can use it and the biggest thing is that it does not have any side effects and the result comes very fast.
If life is to be lived in a happy way, then a healthy body has great importance in it. In spite of everything, if we remain ill and do not give our health with us, then we cannot take any benefit of all those things, no matter how much money we have.
So pay attention to my brother’s health, even if something else is reduced, you can live happy.
